Yoga & Barre
Unleash your inner zen and increase your overall wellness with yoga classes at Studio East. Our classes are designed to promote flexibility, balance, and mental strength with a powerful blend of yoga practices, meditation and breathwork. Connect your mind and body with the growing community at Uxbridge’s newest yoga studio, Studio East.
Class Descriptions
Vinyasa
Seamlessly integrates and flows from one pose to another, working on strength, while focusing on breath work to our movement.
Hatha
A slow flow yoga, peaceful and relaxing, but great for building strength and flexibility.
Restorative
A slow flow yoga, focusing on a handful of poses, and learning how to use props to learn how to stay in poses for longer periods of time.
Xen Strength
Yoga Class with weights to help build lean muscle by combining low-impact cardio, and yoga flow with lightweight strength training.
Yoga Sculpt
Vinyasa paced class that peppers in cardio, lightweight sculpting, with hand held weights and plank/glute work.
Slow Flow Vinyasa
We will slowly flow from one pose to another focusing on breath work to our movement, creating balance in body and mind.
BootyBarre
Fun class combining ballet, strength, flexibility, combined into a cardio format without jumping or impact on the joints.
Strengthen & Lengthen
Full body workout will help strengthen and lengthen your body through Pilates & Barre movements.
Curls & Crunches
Incorporates weight training and bodyweight exercises to help stabilize your core and strengthen your arms.
Full Body Strength & Tone
Combines weights, resistance bands, and body weight exercises to challenge all major muscle groups, while keeping workouts fun and engaging.
Class Prices
Drop In - $15
5 Class Pass - $65
10 Class Pass- $120
20 Class pass - $200
Monthly Autopay (3 month minimum) – 1 Class a day- $100
One Month – 1 Class a day- $120
1 on 1 Classes
$100
Available upon request and availability. Classes offered Vinyasa, Slow Flow, Hatha, Restorative.
Class Schedule
Yoga Policy
PLEASE READ BELOW BEFORE SIGNING UP FOR CLASS
Sign up for class online below to secure your spot, or you can drop in. Drop in is first come first serve. Please note: Online sign-up closes 15 minutes before class to avoid confusion with walk-ins.
All students must have their own accounts, and cannot reserve two spots for a class on one account.
You can cancel a class sign up, up to 2 hours in advance. The class will go back on your pass or back into your account to use at a later date. No refunds will be provided. If you do not cancel your class prior to 2 hours in advance then you will be charged for that class session since we cannot lose the spot. If you have an unlimited pass, intro, monthly, or year pass and sign up for class but do not show up or cancel within 2 hours, then you will be charged $15 for a late cancel fee from the credit card we have on file, no exceptions.
If nobody has signed up for a class, the class will be canceled 1 hour before class is scheduled to begin. If you are looking to drop in to a class it is highly recommended to check online to see if the class is still scheduled or has been canceled.
To Cancel a class, or to update account info you can access your account by clicking on the “My Account”button in the below widget.
New students can create an account by clicking the “My Account”button to fill out our waiver. Must be 16 years of age to attend, if under 18 parents must sign a waiver for the child and use the child’s email since two accounts cannot have the same email. ALL students must have their own email and unique password.
Existing students already have an account, if you don’t know your password simply click forgot password to reset it. Please do not create a new account if you have been to the center before
To sign up, scroll down, click the widget, and choose the class you wish to sign up for. (Only one spot can be reserved per student per class, so all students must reserve their own spots and have their own accounts with their own email and password, no shared accounts).
We start class on time and if you show up late, we cannot accommodate and cannot refund you for missing class or coming late. If you sign up in advance and are late you run the risk of losing the spot to a walk-in member, so please arrive on time for class.
In the event of snow or ice please cancel one hour prior to class if you do not plan on coming so that we can see who plans on coming to class and cancel the class if needed. If you do not cancel one hour before class we assume you still plan on coming.
Kind Words from Our Clients
Leah K
"Yoga Sculpt was such a fun experience, a great low impact class, awesome music, such a great full body workout and stretch!"
Julie P
"Every Monday night after Restorative Yoga Class, I sleep so much more soundly and find it so much easier to turn off my anxious thoughts."
